Pasali / Bachali / Malbar Spinach -600g Approx
Pasali / Bachali / Malbar Spinach -600g Approx
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Bachali aaku, also known as Malabar spinach, Indian spinach, or Ceylon spinach, is a leafy green vegetable widely cultivated in Southeast Asian countries like India, Sri Lanka, and Indonesia
Bachali aaku is a nutritional powerhouse, rich in various vitamins and minerals essential for maintaining good health.
- Vitamins: It's an excellent source of vitamins A, C, and B9 (folate).
- Minerals: It contains high levels of iron, calcium, potassium, magnesium, and phosphorus.
- Protein & Fiber: It also provides a significant amount of protein for a plant and is a good source of fiber.
- Antioxidants: The leaves are packed with antioxidants that combat cell damage and aging
